I teach from experience, so what I teach is what I practice myself. I like to think of my classes as moving meditations: a combination of movement and breath, meditation and play. I aim to teach the joy, ease, and strength I find through the yoga practice.
I am a lead teacher on Om Factory Aerial Yoga Teacher Training, teach on the FlorYoga Teacher Training Program, and mentor for Om Factory's Hatha Vinyasa Teacher Training as well as for other teachers. I practice and teach full time in NYC and its neighboring regions.
I am available for private, group and corporate yoga; events; travel; and teacher trainings. Please fill out the contact form for more information.
I have studied with:
Amanda Wentworth and Holly Coles at Om Factory (200 hr TT)
Courtney Bauer at Studio Anya (ongoing TT)
Stacey Brass and Bryn Chrisman at Yogamaya (300 hr TT)
Sri Swami Satyananda Ashram in Bhubaneshwar, India
Amy Matthews at The Breathing Project (Embodied Anatomy and Kinesiology)
A.G. and Indra Mohan at Svastha Yoga (Yoga Sutras Studies) -current
and so many other teachers to whom I am truly grateful!