Getting Married: A Spiritual Practice

When it comes to getting married, there are so many aspects to consider that the bride often loses sight of, or isn't allowed the time to enjoy the reasons she wanted to do it in the first place! This 30 day yoga plan for the days leading up to your big day is designed to help you connect to your spouse, enjoy the family and friends you're celebrating with and feel as great as possible on the day of! From preparing you to dance in heels to helping you reconnect to gratitude and grace, this program is designed to consider the whole bridal experience. Together we will manage stress, practice enjoying the ride, strengthen your calves and free up your hips, and find a deep connection to your self, your spouse to be and the world around you.

Day 1: Getting Clear

Knowing what you want to accomplish and being clear about what you want your big day to be like will help you get where you want to go. Today we set intentions and lay the groundwork.

Day 16: Going Deep

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi.

Day 9: Digging In

Day 30: The Big Day

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi.

Other Resources